tips & tricks

We ran a virtual company event for National Gratitude Month. Here’s how it went.

Looking to build camaraderie and connection within a remote workforce? Try a virtual company event.

Natalie

Feb 8, 2023

tips & tricks

80 Prize Ideas for a Corporate Step Challenge

Our favorite 80 prize ideas for a company step challenge, for any budget!

Natalie

Jan 11, 2023

tips & tricks

Using monthly themes to guide your wellness program

Learn how to use monthly themes to inspire and guide activities in your employee wellness program.

Natalie

Dec 12, 2022

tips & tricks

Challenge creation: A recipe for success

Learn how to build an engaging challenge on MoveSpring.

Aubrey

Sep 28, 2022

tips & tricks

Learn how to engage employees between challenges

Keep health and wellness at the front of your employees’ minds using MoveSpring’s flexible engagement features.

Natalie

Jul 11, 2022

tips & tricks

Get creative with announcements

Learn how to engage employees in wellness programs with our ongoing engagement resources and strategies.

Aubrey

Mar 16, 2022

tips & tricks

It’s all in the name: creative step challenge names

A catchy name is the cherry on top of a well-planned step challenge sundae. Read our guide for generating a unique & creative name for your next step challenge.

Aubrey

Nov 8, 2021

tips & tricks

7 Steps to Running a Successful Company Step Challenge

Get stepping with your team using our tips and best practices for organizing your company's next step challenge.

Anna

Oct 14, 2021

tips & tricks

Should you use Actionable Content or a Custom Activity Challenge?

MoveSpring offers two ways to track activity that is not collected through a wearable device: Actionable Content or Custom Activity Challenges.

Aubrey

Jan 5, 2021

tips & tricks

How to set a goal for your next activity or step challenge

Setting a solid activity challenge goal is key to engagement and participation. Follow our step-by-step guide to set a goal that is realistic and challenging.

Anna

Sep 30, 2020

tips & tricks

Try our Daily Workout module for simple, at-home exercises

Wondering how to get your employees moving at home? Try our Daily Workout module for a new, at-home workout each day of your challenge.

Natalie

Mar 23, 2020

tips & tricks

November Admin Update

In this month's update: Daily workout module, new space journey theme and how to set a group module goal for your step challenge.

Natalie

Feb 26, 2020

tips & tricks

February Admin Update

In this month's update: Updated content uploader, new MoveSpring profile design and moving behind 10k steps per day challenges.

Christina

Feb 26, 2020

tips & tricks

Beyond 10,000 Steps a Day: Company Step Challenge Ideas

Let's face it: a goal of 10,000 steps a day might not be the best fit for your employees. Boost challenge engagement by thinking outside of the 10k per day box.

Aubrey

Jan 24, 2020

tips & tricks

October Admin Update

In this month's update: Admin Notifications, Target 2.0, and how to keep company step challenges exciting.

Christina

Nov 26, 2019

tips & tricks

July Admin Update

In this month's update: our new Friends feature, how to control chat preferences and tips for getting creative with reporting.

Susana

Oct 17, 2019

tips & tricks

August Admin Update

In this month's update: Chat reactions, Chat infinite scroll and tips for implementing a challenge join-by date.

Christina

Oct 17, 2019

tips & tricks

September Admin Update

In this month's update: User-created challenges, new & improved Streak mode and how to prevent cheating in a step challenge.

Susana

Sep 19, 2019

tips & tricks

How to create a themed step challenge

Learn why creating a theme for your step challenge will make the experience more enjoyable for you and your participants. Then, follow our step-by-step guide.

Natalie

Sep 19, 2019