tips & tricks

Boost connection and camaraderie with chat in MoveSpring

Take advantage of MoveSpring’s chat features to boost social connection and camaraderie for your next challenge.

Aubrey

Jul 19, 2023

tips & tricks

Building an inclusive step challenge

Some employees love yoga or training for marathons. However, many of your employees may be on the lower end of the activity spectrum.

Christina

Apr 12, 2023

tips & tricks

We ran a virtual company event for National Gratitude Month. Here’s how it went.

Looking to build camaraderie and connection within a remote workforce? Try a virtual company event.

Natalie

Feb 8, 2023

tips & tricks

80 Prize Ideas for a Corporate Step Challenge

Our favorite 80 prize ideas for a company step challenge, for any budget!

Natalie

Jan 11, 2023

tips & tricks

Using monthly themes to guide your wellness program

Learn how to use monthly themes to inspire and guide activities in your employee wellness program.

Natalie

Dec 12, 2022

tips & tricks

Challenge creation: A recipe for success

Learn how to build an engaging challenge on MoveSpring.

Aubrey

Sep 28, 2022

tips & tricks

Learn how to engage employees between challenges

Keep health and wellness at the front of your employees’ minds using MoveSpring’s flexible engagement features.

Natalie

Jul 11, 2022

tips & tricks

Get creative with announcements

Learn how to engage employees in wellness programs with our ongoing engagement resources and strategies.

Aubrey

Mar 16, 2022

tips & tricks

It’s all in the name: creative step challenge names

A catchy name is the cherry on top of a well-planned step challenge sundae. Read our guide for generating a unique & creative name for your next step challenge.

Aubrey

Nov 8, 2021

tips & tricks

7 Steps to Running a Successful Company Step Challenge

Get stepping with your team using our tips and best practices for organizing your company's next step challenge.

Anna

Oct 14, 2021

tips & tricks

Should you use Actionable Content or a Custom Activity Challenge?

MoveSpring offers two ways to track activity that is not collected through a wearable device: Actionable Content or Custom Activity Challenges.

Aubrey

Jan 5, 2021

tips & tricks

How to set a goal for your next activity or step challenge

Setting a solid activity challenge goal is key to engagement and participation. Follow our step-by-step guide to set a goal that is realistic and challenging.

Anna

Sep 30, 2020

tips & tricks

Try our Daily Workout module for simple, at-home exercises

Wondering how to get your employees moving at home? Try our Daily Workout module for a new, at-home workout each day of your challenge.

Natalie

Mar 23, 2020

tips & tricks

November Admin Update

In this month's update: Daily workout module, new space journey theme and how to set a group module goal for your step challenge.

Natalie

Feb 26, 2020

tips & tricks

February Admin Update

In this month's update: Updated content uploader, new MoveSpring profile design and moving behind 10k steps per day challenges.

Christina

Feb 26, 2020

tips & tricks

Beyond 10,000 Steps a Day: Company Step Challenge Ideas

Let's face it: a goal of 10,000 steps a day might not be the best fit for your employees. Boost challenge engagement by thinking outside of the 10k per day box.

Aubrey

Jan 24, 2020

tips & tricks

October Admin Update

In this month's update: Admin Notifications, Target 2.0, and how to keep company step challenges exciting.

Christina

Nov 26, 2019

tips & tricks

July Admin Update

In this month's update: our new Friends feature, how to control chat preferences and tips for getting creative with reporting.

Susana

Oct 17, 2019

tips & tricks

August Admin Update

In this month's update: Chat reactions, Chat infinite scroll and tips for implementing a challenge join-by date.

Christina

Oct 17, 2019

tips & tricks

September Admin Update

In this month's update: User-created challenges, new & improved Streak mode and how to prevent cheating in a step challenge.

Susana

Sep 19, 2019

tips & tricks

How to create a themed step challenge

Learn why creating a theme for your step challenge will make the experience more enjoyable for you and your participants. Then, follow our step-by-step guide.

Natalie

Sep 19, 2019