Focus on individual improvement or foster friendly competition. Our challenge modes are designed for a variety of goals and fitness levels.
Learn more about our approach to activity challenges
Boost collaboration with a team or group challenge. Or, have users participate as individuals.
Run a classic competition based on steps, distance, or active minutes. Great for easy syncing with participants’ wearable device or smartphone.
Run a challenge based on any activity you want. Try a water, sleep, or meditation challenge. Participants log the activity right inside the app. Learn more
Participants track the number of consecutive days they meet an activity goal. A great way to build healthy habits.
Set a large, total activity goal for each participant to reach before challenge end. Participants track their daily pace to make sure they reach the goal in time.
Achieve ultimate glory by making it to the top of the leaderboard. Participants are ranked from high to low based on total activity. A fitness competition classic!
Run multiple challenges at once. Try a Virtual Race and a Streak challenge. Run up to six different competitions in one challenge. Something for everyone!
Compete in a virtual, long distance race. Participants track progress in real time through a racetrack. Experience fun surprises and milestones along the way!
Help participants ease into a healthy habit. Set a daily activity goal, then determine the total number of times you want everyone to meet that goal over the course of a challenge. It’s okay to miss a few days!
Each participant joins a team that works together to claim the top spot. The team with the highest activity average wins. Option for users to create their own teams.
Leaderboards are great for competitive groups. Bring everyone together with a Team Leaderboard competition. Compete by department, office location, or let users create their own teams.
Group Target combines everyone’s activity into one large, cumulative score. Set a big goal for the group to reach over time.
Set a race distance and have everyone move as a group to cross the finish line. Unlock milestones as the group progresses through the racetrack.
Group Target Fundraiser combines all participants’ activity into one score. Once the group achieves their goal, a donation will be made to a cause of your choice. Set the donation amount, donor, and recipient.
Customize your challenge activity. Pick from our list of healthy habit ideas or create your own custom action. Try a water challenge, sleep challenge, meditation challenge and more!
Learn more about custom activity challenges
Note: Custom activity challenges are only compatible with our Streak and Stick to it! challenge modes.
A major benefit to using MoveSpring would have to be the diversity within the challenges. Our [users] loved Journey, Streak, and the Leaderboard! There is a significant amount of customization that is available, making it a great choice for those who want more than a basic step challenge. I love that MoveSpring promotes fun and friendly competitions, so that all users are able to feel comfortable enough to participate.
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