Introduce your employees to the benefits of mindfulness at work and beyond with our Tune In to Mindfulness challenge idea.
Looking to build camaraderie and connection within a remote workforce? Try a virtual company event.
Help your employees set and stick to new goals by starting out small and building consistency over time.
Health observances combine awareness, education, and social connection to keep health and wellness at the forefront of your employees' minds year-round.
Our favorite 80 prize ideas for a company step challenge, for any budget!
Learn how to use monthly themes to inspire and guide activities in your employee wellness program.
Run our Press Pause on your Pint challenge to encourage your employees to cut down on alcohol consumption.
Try this Team Virtual Race challenge if you’re looking for a fun way to foster team camaraderie!
Learn how to build an engaging challenge on MoveSpring.
Run our 30-day Let’s Groove challenge to help your employees focus on building and maintaining healthy habits, from self-care to getting stepping daily.
Allow users to convert activities like cycling and yoga to steps with our activity converter.
With our new personalized goal feature, users can set a challenge goal appropriate for their individual activity level.
This year, help your employees reach their goals by focusing on resilience. Our Climb to the Top challenge explores grit, overcoming fear, and taking risks.
Get stepping with your team using our tips and best practices for organizing your company's next step challenge.
We ran a step challenge using a spreadsheet. Here's how it turned out.
In this month's update: our new Friends feature, how to control chat preferences and tips for getting creative with reporting.
In this month's update: Chat reactions, Chat infinite scroll and tips for implementing a challenge join-by date.
In this month's update: User-created challenges, new & improved Streak mode and how to prevent cheating in a step challenge.
In this month's update: customize your content label, a curious challenge idea and tips for team mode.
Our most engaging challenge mode yet, Journey will delight your users with a trip through a colorful, illustrated world.
Learn about our unique approach to activity challenges.
Leverage content for more than just sharing articles.
Build engagement and motivation through chat.
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