Calorie to step calculator

Use our calorie to step calculator to see how many steps it takes to earn your favorite meal.

All conversions are based on a 2,000 steps/mile average.

Calories Consumed

Enter the number of calories you've consumed

Your Weight

Enter your weight in pounds

Burn it to earn it

We crunched the numbers on a bunch of different food items for you.

Check out these step calculation articles and see how much work it takes to burn off your favorite foods and drinks.

Alcohol

Fast Food Desserts

Soda

Breakfast Foods

Fried Foods

Sports Drinks

Chips

Ice Cream

Starbucks

Fast Food

Panera Bread

Sweet Drinks

Burn it, track it, earn it.