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Connect a fitness tracker and start stepping as a group.

MoveSpring is a fun, easy-to-use step and activity challenge platform.

Join the 1,000+ companies making fitness fun at their organization.

View our customer success stories

A variety of challenge types for a range of fitness levels

We are focused on making health and fitness fun for everyone. That's why we made a variety of challenge modes to accommodate a wide range of users, from ultra competitive leaderboards to collaborative team challenges.

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Journey
Make your step challenge an adventure. Journey mode takes users through an illustrated, game-like map. Unlock fun surprises and milestones as you move in real-time along the journey path.
Journey
Make your step challenge an adventure. Journey mode takes users through an illustrated, game-like map. Unlock fun surprises and milestones as you move in real-time along the journey path.
Stick to It!
Participants earn stickers for every day they meet a daily step or active minutes goal. As you meet more goals, you gradually fill in a big, ‘ole sticker sheet. Go over the total goal requirement? You earn bonus stickers!
Stick to It!
Participants earn stickers for every day they meet a daily step or active minutes goal. As you meet more goals, you gradually fill in a big, ‘ole sticker sheet. Go over the total goal requirement? You earn bonus stickers!
Leaderboard
This mode allows competitive steppers to achieve ultimate glory by making it to the top of the leaderboard. Participants are ranked from high to low based on their total or average daily activity.
Leaderboard
This mode allows competitive steppers to achieve ultimate glory by making it to the top of the leaderboard. Participants are ranked from high to low based on their total or average daily activity.
Group Target
Ever wonder how long it takes to reach 1 million steps? Now you can find out. Group target combines all participants’ steps or minutes into one, big group score. Use this mode to work together to achieve a goal that is larger than life.
Group Target
Ever wonder how long it takes to reach 1 million steps? Now you can find out. Group target combines all participants’ steps or minutes into one, big group score. Use this mode to work together to achieve a goal that is larger than life.
Streak
Set your activity stats on fire with a hot streak. Participants track the number of consecutive days they meet a step or minutes goal. Who will have the longest streak by challenge end?
Streak
Set your activity stats on fire with a hot streak. Participants track the number of consecutive days they meet a step or minutes goal. Who will have the longest streak by challenge end?
Team Leaderboard
Teamwork makes the dream work. Participants join a team and work together to compete for the #1 spot. The team with the highest step or active minutes average wins. Option for users to create their own teams.
Team Leaderboard
Teamwork makes the dream work. Participants join a team and work together to compete for the #1 spot. The team with the highest step or active minutes average wins. Option for users to create their own teams.
Group Journey
Move as one to reach the finish line of a long distance journey. Group journey combines everyone's movement into one, big distance score. Unlock milestones and new map scenes together for the ultimate group fun.
Group Journey
Move as one to reach the finish line of a long distance journey. Group journey combines everyone's movement into one, big distance score. Unlock milestones and new map scenes together for the ultimate group fun.
Target
Keep your eye on the target by reaching a bigger, individual goal over a longer timeframe. We'll show participants a daily pace to help them stay on track and reach the goal before the challenge end.
Target
Keep your eye on the target by reaching a bigger, individual goal over a longer timeframe. We'll show participants a daily pace to help them stay on track and reach the goal before the challenge end.
Group Target Fundraiser
Step for something bigger than yourself! Participants' activity is combined into one, group score. If the collective goal is met, a donation is made to the cause of your choice! Set the donation amount, donor and recipient.
Group Target Fundraiser
Step for something bigger than yourself! Participants' activity is combined into one, group score. If the collective goal is met, a donation is made to the cause of your choice! Set the donation amount, donor and recipient.

View all of our step challenge modes

Why our challenges are über engaging

Let your group members choose their device

We know one device isn't made for everyone. We integrate with the leading providers, covering 90% of the consumer wearable device market.

Connect Polar, Xiaomi, and more through iPhone and Android with Apple Health and Google Fit

Benefits

Hit your stride and get fit as a team.

Save time, energy, and money on program administration.

Support participants' personal wearables or get bulk pricing.

Improve culture by engaging both in-office and remote employees.

Activity and engagement insight reporting with data exporting.

Customizable programs based on team size and goals.

A simple, easy-to-use admin center

User Management

Easily filter, tag and manage users. Quickly identify people who haven't synced, connected a device, or are reporting a low level of activity or engagement.

Easy Challenge Creation

Create a challenge group in less than 60 seconds. Select from various challenge and engagement modules.

Reporting

Download reports to see group performance & engagement, view data on individuals & teams, and track progress over time.

Manage Content

Upload and strategically schedule your own content. Choose from 3 different content formats: video, article/webpage, and post.

Run step challenges like a pro with the MoveSpring Playbook

Not sure where to start? Get visual, step-by-step guidance on how to run challenges, set-up a rewards strategy, and boost participation.

“The app was amazing, it was simple for everyone to join and log their steps. I think my favorite part about it is that it uses so many different fitness trackers. Not a lot of these types of apps do that. It doesn’t corner people into just using Fitbit or Garmin, you are able to do a challenge even if you don’t have a fitness tracker!”
— Google Admin
“This app has changed my life came in top 10 in my Local 1 step challenge and wasn’t really trying […] gonna try this month and see […] thanks so much for your help.”
— Local One! End user
“I’ve lost 12 pounds and started eating better because of the challenge. It’s really cool to have my teammates encouraging me to succeed. My clothes fit better and I have more energy!"
— Best Buy End user
“I used to walk a lot but then I became unmotivated to walk. This got me back in the mood to walk more. Also, I thought it would be fun to be on a team instead of individuals competing against each other.”
— Macy's End user

Engagement made easy

Content

Upload videos, content and more to educate users, provide announcements and even promote other benefits.

See all the ways to use content

Chat

Creating a sense of community and social motivation is key to achieving success and engagement.

Why is chat important?

Friends

Everything is more fun with friends. Keep up with the daily activity of all your favorite people.

We love friendly competition

Ready to step it up?

MoveSpring

Challenge Modes

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Calorie to Step Calculator

Activity to Step Conversion