Health is so much more than physical activity. The foods you eat, the way you manage stress, how much sleep you get. These all have a big impact on your health. Track and reward the key behaviors that promote a healthy, happy lifestyle.
Customize an action or activity you want users to complete. Users log the activity right in the MoveSpring app.
Use custom challenges to bring your group together, no matter their fitness level.
Pick from one of our dozens of healthy habit ideas. Or, create your own activity. Just describe your goal in 50 characters or less.
Users mark the action as complete in a single, rewarding swipe.
Users can track their challenge scores, as well as other participants’ progress.
Boost engagement by including both fitness and general health challenges.
Our firm utilized MoveSpring as we were searching for a fun and inclusive way to kick off the year. After completing our health challenge, many of us realized that dedicating time throughout the day to get some activity in was a great boost for overall wellness.
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